The Magic of eating delicious Bio-dynamic foods. Bio-dynamic foods keep you healthy and looking younger than your years, super-foods within which are abundant natural vitamins, enzymes, rare amino acids and minerals synergistically combined. Super foods that are literally bursting with energy, natural whole foods as nature intended to build a healthy strong immune system and a healthy body free from illness and disease. If you believe the Government line that we can get all our requirements from 5 portions of fruit and vegetables a day please read the following. An Eye opening article by Warren Mathews Xtend-Life Nutraceuticals Inc Malnourished…with fruit and veggies? This will shock you! This is a concept that you may have difficulty in accepting. Nonetheless it is true and has now been confirmed by studies showing people in the US, Canada and the UK are amongst the most malnourished in the world . This is the case in spite of obesity reaching epidemic proportions in the US. Malnourishment is without doubt a leading factor in a wide variety of health problems including cancers. Does this mean that overweight people are eating all the food to the detriment of the rest of the population? Not at all! In fact, obese people figure prominently amongst those people who are malnourished. You may be thinking... "That's a crazy statement". After all, when you think of someone being malnourished your mind flashes to pictures that you have seen on TV of starving children in Africa. How can an overweight person be malnourished? Much easier than you think... please read on for an explaination. The Problem is in the Food! A recent analysis of a range of staple foods in Canada including potatoes, tomatoes, bananas, apples, onion, broccoli etc, etc was commissioned by The Globe and Mail and CTV news. The results were predictable to some and a shock to others. Using potatoes as an example. This is what the analysis found: Over the last 50 years the potato has lost:
Of the seven nutrients analysed only niacin levels had increased. The results were similar for all the 25 fruits and vegetables tested. One of the worst results was from broccoli in which ALL nutrients had declined measurably including niacin with Calcium down 63%. The Globe and Mail and CTV used comparative figures from government researchers for the years 1951, 1972 and 1999. These earlier figures had been published in various scientific journals in the UK including the British Food journal. Release of this data in the US has been limited to a few alternative health journals. Tim Lang a professor at the Centre for Food Policy in England says as a further example of how our food has been degraded is that you would now have to eat eight oranges today to get the same amount of Vitamin A that your grandparents got from eating just one orange. That's simple to explain. Consumer demand for cheaper and 'good looking' food has over recent decades changed traditional farming methods as well as distribution. A farmer used to rotate his crops to suit his land and maximised his yields through natural methods and then supplied his fresh produce to his local market for distribution. Regrettably that is largely the way of the past. Now, the emphasis is on production, appearance, storability and transportability. Nutritional value of fruits and vegetables is of virtually no concern.
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Health is not just the absence of disease or illness, it is the presence of vitality. It is the lifelong process of prevention and commitment to wellness.
Our health is the single most important thing we own. It makes all of our other possessions immaterial and worthless to us if we are too sick to enjoy them because our health has failed.
The ultimate game on this wonderful planet earth is the game of life, only the healthiest and the fittest will survive and win.
The longest journey may begin with a single step but it does not have to be a lonely journey, health and happiness can be yours.
Carpe Diem
You don't get to choose how you're going to die, or when. But you can decide how you're going to live now.
Life can be full of joy and satisfaction. You can have peace of mind, improved health and an ever-increasing flow of energy.
The saddest words you can ever utter are, ''If I had my life to live over again".
Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.
Life is not measured by the number of breaths we take, but by the moments that take our breath away.
"You cannot teach a man anything;
you can only help him to find it
within himself."
The Most profitable Investment Of Your Life! Is to invest in your health.
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
If rich people could buy better health (not better doctors or medical treatment, but better health), then wouldn't it seem that wealthier people would be living longer instead dying from cancer, heart attacks and other degenerative diseases.
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