Toxicity
Agent Orange Survivor Reveals the Best Way to Beat Chemical Poisoning.
Harvey Diamond's 10 Tips for Keeping Your Body at Maximum Health
Best selling author Harvey Diamond served in Vietnam and is a survivor of exposure to the Agent Orange herbicide used to defoliate the jungles of Southeast Asia.
When diagnosed with a condition with no known cure that destroys the muscles of the body, he, like many of his buddies, was told to prepare to die.
Now thirty years later, one of the few remaining survivors with this debilitating condition, he credits his survival to his maintaining a healthy and fluid lymph system.
Years of research forms the basis for his current international best selling book, The Fit for Life Solution, How to Identify and Successfully Eradicate The Cause of Pain, Fatigue and Disease - NOW!
"A poorly functioning immune system that can’t fend off toxins is guaranteed to cause disease", says Harvey Diamond, author of the acclaimed Fit For Life book series. "Only a strong healthy immune system will keep toxins from lodging in your body."
"Keep it clean and moving and the toxins don’t have a chance to sink in, take hold, destroy your body and cause disease", says Diamond.
Here are Harvey Diamond’s "10 Tips for Keeping Your Body at Maximum Health".
Eat living foods as much and as often as you can.
You are a living body, so feed that body living food. Eat lots of fresh and cooked vegetables, raw or slightly cooked, and fresh fruit.
Plants are filled with the nutrients, compounds and substances that promote life, something canned and frozen foods tend to lack. These essential materials allow the immune system to strengthen itself and work more effectively and more efficiently.
Eat organic fruits and vegetables whenever possible to avoid pesticides, herbicides, insecticides and chemical fertilizers. Many of these residual chemicals are toxic or can’t be digested, broken down or flushed out of your body.
Pesticides and many chemicals bio-accumulate in the cells or bones in your body and eventually may trigger cancers or other toxic chemical disease reactions.
Eat fruit correctly - alone - or before anything else.
Fruit is to be eaten alone. Alone fruit turns into energy faster than any other food because it is the only food that does not require digestive energy.
It should be eaten before other anything else. It should not be eaten with anything else, or after a meal. When eaten alone fruit tends to be alkaline when it enters you stomach.
However, when fruit is combined with wheat, meat, dairy or vegetables it turns to acid in your stomach. As a result, it doesn’t get digested and instead ferments producing alcohol, which in turn promotes a build up of toxins over time, and is one of the primary causes of diseases such as cancer.
1. Eat more salads.
1. Salads are living foods. Every time there is a great discovery of a compound that helps cancer or other human maladies, it comes from the plant kingdom. You’ll never find an amazing discovery that has been isolated in a pork chop.
2. Reduce animal products in your diet.
1. Scientific evidence abounds showing that animal products, especially meats and poultry raised in feedlots with antibiotics and artificial hormones, are associated with more and more diseases.
2. The human lymph system is not designed to break these artificial materials down so they can be washed away. They tend to remain and build up in our bodies, creating stockpiles of toxic chemicals that eventually can overwhelm the body’s immune system.
3. Drink lots of pure water every day.
1. The living body is about 70% water and through natural daily movement and evaporation your body loses 2 quarts of water a day.
2. You need to replenish water because your body does not manufacture it on its own. Drink a minimum of eight, eight ounce glasses a day to replace the 2 quarts of water your body loses.
3. The medical benefits of water are many - there are more medical miracles associated with water than any other substance known to mankind.
4. It is the single most important food you can ingest and is known to help treat and even cure heartburn, backache, headache, upset stomach, diabetes, heart disease and even cancer.
5. If you have any of these diseases, you may just be suffering from dehydration, along with 75 percent of the rest of the population.